Description
This mental health notebook can be used as a tool to aid anyone looking to improve their emotional well-being, build resilience and manage stress.When we put our problems down on paper it helps us to see the root of the issue, and therefore, the solution more clearly…DETAILS:
- Made in United States
- Printed & Packaged by hand in Chicago, Illinois
- Dimensions: 5.5 x 4.25″
- Weight: 11.2 oz (317.5 g)
- 50 spiral bound pages
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